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				<managingEditor>josh@nospam.com (David Blaisdell)</managingEditor>
				<webMaster>josh@nospam.com (David Blaisdell)</webMaster>
				<pubDate>Mon, 21 May 2012 08:07:30 -0400</pubDate>
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<title>Bench Press Competition</title>
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<description><![CDATA[I would like to thank all that participated in the first annual Bench Competition, we had a good turn out and all had a good time.<br /><br />Special thanks to Ray Zimmerman for setting up and Judging the event and to John Davis and Greg Stewart for spotting and racking weights.<br /><br />I also would like to thank my helpers Kim, Mindy, Heather and Carole for helping make the Competition a success.]]></description>
<dc:creator>Josh</dc:creator>
<pubDate>Mon, 16 Aug 2010 03:10:31 -0400</pubDate>
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